the healthy high performer
program
1 hr kick-off – interview and goal setting call
personalized meal plan (monthly)
personalized workout plan (monthly)
metabolic data tracking with review and feedback
Custom Supplement Stack Delivery
biweekly virtual 1:1 coaching call
24-hour turnaround time on calls, text and emails
… and more.
As Low As
$3000/mo
My premium programs come with a guarantee. If you aren’t completely satisfied with your results, I will trade in your remaining package for another offering. No questions asked.
0.00
excuses
program basics
I’ll help you achieve your goals without distracting you from focusing on your business.
Accountability
Coaching goes beyond knowledge and expertise. It’s about ensuring that you consistently show up for yourself, fully committed to your goals. This requires dedication from both you and your coach, and we take that commitment seriously. We are determined to see you succeed because failure is simply not an option for high achievers.
1:1
Experience tailor-made fitness programs that prioritize your unique goals, needs, and preferences. With my personalized coaching, you can achieve your desired fitness level while managing your busy schedule. No generic solutions here – every plan is meticulously crafted to suit your individual requirements. Get dedicated support and guidance to enhance your well-being, regardless of the demands of your business.
Nutrition Assessments
Nutritional Assessment is dedicated to establishing baseline measurements, analyzing current dietary habits, identifying barriers, and setting behavior-based goals. We then utilize this information to better prepare for your assessment by identifying both positive and negative habits as well as any deficiencies in your nutrient intake.
Personal Training
Achieve Optimum Fitness with Expert Guidance. When it comes to reaching your goals, settling for anything less than exceptional is not an option. Whether you are renewing your commitment to a healthier lifestyle or preparing for a challenging triathlon, you don’t have to face the journey alone. Enlist the expertise of a personal coach who will guide you towards success.
train with a pro
It's not rocket science - but it is science.
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Testimonials
"I am so glad that a friend highly recommended Chrisie. I am a 40 year old woman with a burning desire to be in the best shape of my life. In a short period of time, I have lost body fat and dramatically increased my strength and endurance. I make progress toward my goals every day with her help!"
"As a business owner, it was hard to find the time needed to better my health. When I began working with Chrisie, I learned how to grocery shop, prepare and portion my food to make my program something I could stick to during my hectic weeks. I am proud to say that my blood pressure is now under control and I'm down two pants sizes. She offers nutritional support at all times and has taught me many things. Chrisie is motivating, kind and endlessly supportive."
"My name is Bobby Castro, Co-Founder of Banker's Healthcare Group, ranked on Inc 5000 11 times and having funded over $4 billion in loans. I began working with Chrisie to get in the best shape of my life. She's helped me to improve the eating habits of not only myself but my entire family. Chrisie's had a positive impact on my health and I've increased my production and my net worth while working with her. "
"I was able to kick my training and nutrition game into high gear with Chrisie's help. So grateful for the support and expertise... no better accountability buddy exists."
