train
Body Transformation Specialist
match your body with your drive.
level up your lifestyle.




BECOME PART OF THE 1000s
OF SATISFIED HIGH PERFORMERS
“
Testimonials
"I am so glad that a friend highly recommended Chrisie. I am a 40 year old woman with a burning desire to be in the best shape of my life. In a short period of time, I have lost body fat and dramatically increased my strength and endurance. I make progress toward my goals every day with her help!"
"As a business owner, it was hard to find the time needed to better my health. When I began working with Chrisie, I learned how to grocery shop, prepare and portion my food to make my program something I could stick to during my hectic weeks. I am proud to say that my blood pressure is now under control and I'm down two pants sizes. She offers nutritional support at all times and has taught me many things. Chrisie is motivating, kind and endlessly supportive."
"My name is Bobby Castro, Co-Founder of Banker's Healthcare Group, ranked on Inc 5000 11 times and having funded over $4 billion in loans. I began working with Chrisie to get in the best shape of my life. She's helped me to improve the eating habits of not only myself but my entire family. Chrisie's had a positive impact on my health and I've increased my production and my net worth while working with her. "
"I was able to kick my training and nutrition game into high gear with Chrisie's help. So grateful for the support and expertise... no better accountability buddy exists."

meet your coach
CHRISIE ALLEMAND
My name is Chrisie Allemand, and I am here to assist you in becoming radically healthy while maintaining the success of your busy business life. As a busy business owner and leader, I understand the importance of finding fulfillment, satisfaction, and enjoyment in every aspect of life – be it work, home, or serving our communities and brands.
Drawing on my 20+ years of experience in the health and fitness industry, I aim to empower you to focus on what you do best, run your business, while I seamlessly handle the other aspects of your wellbeing.Together, we elevate your performance and help you live your best life. Welcome to The Healthy High Performer.
Featured Programs
Tailored Nutrition Plan
Unlock your full potential with a personalized nutrition protocol designed exclusively for you. Discover the missing piece to achieve the results you’ve been longing for. Experience the power of a customized movement AND nutrition plan meticulously crafted to match your unique metabolic profile and lifestyle. 80% of the results come from nutrition. Take charge of your journey towards optimal health and wellness today.
Truly Personal Training with Proven Results
Discover the benefits of our personalized personal training program, designed specifically for busy executives like you who prioritize health and fitness. Our tailored approach takes into account your unique needs, schedule, and goals. With our guidance, you can achieve and maintain peak physical performance while seamlessly integrating fitness into your busy lifestyle. Your well-being is our priority, and we’re here to support you on your journey to a healthier, fitter, and more energized life.
Concierge Fitness and Nutrition Programming
Busy with travel? Concerned about maintaining consistent nutrition and fitness? At The Healthy High Performer, we are experts in providing concierge fitness and nutrition preparation. Our unwavering dedication surpasses all limits as we seamlessly coordinate your worldwide meals and fitness support, ensuring your well-being never takes a backseat.
Leadership Team Health Coaching
Our customizable wellness program is individually tailored to address the unique needs of your leadership team. We understand the pressures they face, including the potential for burnout and high levels of stress, all while striving to lead authentically. Our goal is to enhance your team’s total well-being. This enables each individual and your organization to perform at the highest level in the ever-changing and challenging landscape of leadership.
Personal Training
On the go, in your home or at the gym. We stay flexible in our approach but relentless and fixated on achieving the goal.
Start at any fitness level.
Custom Nutrition
As a Registered Dietitian Nutritionist, I provide science-backed nutrition coaching and wellness advice with over 20 years of experience.
relentless accountability
I won’t let you fail. I’m here to help you make the lifestyle shifts you need to be successful with leveling up your health.
Executive Team Coaching: Elevate Your Top Performers
If you value quality over quantity in your leadership teams, you understand that your company’s overall success hinges on their performance. That’s why we offer executive group coaching that prioritizes the physical strength and mental well-being of your elite members through personalized nutrition plans and fitness programs.
Each team member receives a tailored roadmap to success, combined with the same premium support you’d find in my 1-on-1 coaching packages. Additionally, they benefit from the power of team support and motivation.
Utilizing a data-driven approach, we instill independence and confidence in each individual, while our weekly team meetings serve as opportunities for learning, progress tracking, celebrating group achievements, and maintaining the highest standards of excellence. Invest in the holistic growth of your company by nurturing your top players with our executive team coaching.
